Qigong Training Course: Summer 2020

Categories: Qi Gong
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About Course

Qigong Training Course: Summer 2020


Learn how to optimize your health this summer with SiHing Jessie Zsolt in this online Qigong course.

This season offers the ideal momentum for transforming our mental and emotional health by tapping into the energy of the summer and using it for our personal transformation.

If you are a new-comer to qigong, this course is designed to offer you some of the foundational techniques that you will need to build your qigong practice.

If you already have qigong experience then this course will develop your theoretical and experiential practice of working heart energy.

Join us for this online Qigong Course and learn how to achieve your best balance this season.

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Course Content

Course Content

  • Wuji Stance
  • Guided Breath Meditation
  • Qi Gong Warmup
  • Lesson: “Vibration”
  • Red Meditation
  • “Blood”
  • Blood Moving Exercises

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